September 9, 2019 The Key to Health and Fitness Success… Your Habits October 10, 2016 Still Time to Join Our Book Club September 5, 2016 Book Club starting at IFAST: I Thought It Was Just Me December 9, 2015 Do I need to stretch my neck if I have neck pain? October 9, 2014 TED talk of the month: What makes us get sick? Look upstream. September 23, 2014 My Number One Cookbook for Easy Health September 2, 2014 Something to Watch: Khan Academy July 8, 2014 Something to Read: The Willpower Instinct June 17, 2014 Something to Read: The Power of Less May 6, 2014 Something to Read: The Truth About Overeating 1 2 Next »
