December 31, 2008

Happy New Year from Indianapolis Fitness and Sports Training

December 24, 2008

How to Beat the Holiday Weight Gain

December 18, 2008

Aerobic exercise for fat loss?

December 10, 2008

Indianapolis Fitness and Sports Training Fat Loss Program: Client Wisdom

December 4, 2008

Thanks to Dave Tate and EliteFTS!

November 30, 2008

Indianapolis Weight Loss Specialists

November 23, 2008

Indianapolis Fitness and Sports Training Client Maia Monchek Signs Letter of Intent to Play Softball at Purdue Univeristy

November 21, 2008

Indianapolis Sports Performance Training

November 17, 2008

Indianapolis Fitness and Sports Training Assessment

May 30, 2008

The Real Secret to Achieving your Personal Fitness Goals