Blog

February 26, 2009

Corrective Exercise the IFAST Way

January 15, 2009

Indianapolis Fitness and Sports Training Update

January 8, 2009

Morning Fat Loss Program at Indianapolis Fitness and Sports Training Update

December 31, 2008

Happy New Year from Indianapolis Fitness and Sports Training

December 12, 2008

Fox 59 Fitness Segment coming next Monday!

December 10, 2008

Indianapolis Fitness and Sports Training Fat Loss Program: Client Wisdom

December 8, 2008

MMA Training

December 4, 2008

Thanks to Dave Tate and EliteFTS!

November 30, 2008

Indianapolis Weight Loss Specialists

November 23, 2008

Indianapolis Fitness and Sports Training Client Maia Monchek Signs Letter of Intent to Play Softball at Purdue Univeristy