December 17, 2019

IFAST Podcast #7 – The Evolution of Continuing Education

December 10, 2019

IFAST Podcast #6 – Why All of Our Clients are Athletes

December 3, 2019

IFAST Podcast #5 – How We Train Professional Athletes at IFAST

November 26, 2019

IFAST Podcast #4 – Building YOUR Business with Incentives and Word of Mouth Marketing

November 19, 2019

The IFAST Podcast #3 – Hiring the Perfect Coach

May 29, 2019

THREE Ways You Can Start at IFAST This Summer!

May 22, 2018

3 Random Thoughts on the Fit by the 4th Challenge

June 28, 2017

What Does Your Vertical Jump REALLY Need?

June 21, 2017

Why Do Volleyball Players Have Back and Shoulder Pain?

February 13, 2017

Push It Real Good: Push-Up Video Collection