What is Good Posture and Does Posture Affect My Back Pain?

We get a lot of question about lower back pain and just as many about how to improve posture.

There’s a lot of conflicting information about both concepts.

In today’s Ask IFAST Physical Therapy segment, we address both as they may or may not influence each other.

Get started with your IFAST fitness program before the New Year’s rush.

If you’re dealing with back pain, call IFAST Physical Therapy for a free injury consultation at 317-578-0998 or email us at [email protected]