With my fat loss workshop right around the corner, I wanted to share my favorite fat loss article of all time with you here today.
Alwyn Cosgrove is a good friend and mentor of mine, and this is arguably the best fat loss article I’ve ever read.
If you have a New Years Resolution or goal of losing body fat this year, read this article NOW.
And if you live near IFAST and want to learn more about our approach to fat loss, I’d highly recommend coming to our seminar next Tuesday, January 14th. Not only will I cover the ins-and-outs of our system, but I’ll answer any specific questions you might have on the topic.
You can find registration information in the right-hand sidebar of the site. Hope to see you there!
All the best
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