Do you have good habits? - Indianapolis Fitness And Sports Training

Do you have good habits?

written by Mike Robertson

My sister is an absolute reading fanatic, and she loves talking about behavior and behavior change.

She forwarded me this series of articles, and I think you’ll really enjoy them.

Designing Good Habits – Psychology Today

Whether your goal is to get into shape, eat better, or just live a better life, I think you’ll enjoy these.

Have a great week!


Mike Robertson

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