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September 4, 2012

IFAST Client Spotlight: Daphne Farrington

August 30, 2012

Lessons from the 2012 IFAST Seminar

August 28, 2012

Decrease Pain Through Diet?

August 21, 2012

Just Do Something

August 14, 2012

Joint Friendly Conditioning

August 7, 2012

My #1 Tip For Fat Loss

September 13, 2011

Live Footage from our First Charity Bootcamp!

September 7, 2011

Charity Bootcamps, Transformation Contests, And More!

December 27, 2010

What will YOU do in 2011?

October 12, 2010

What are YOU waiting for?