August 12, 2019 How to win today. July 29, 2019 How to Reduce Stress by Doing… Nothing July 22, 2019 Simple Medicine… An easy everyday relaxation exercise July 8, 2019 Pain vs. Injury and What to do April 1, 2019 The Value of Your Muscles for Health and Longevity… Use It or Lose It. February 13, 2017 Push It Real Good: Push-Up Video Collection November 10, 2016 Q&A: How does stress impact performance, strength and/or body composition? October 11, 2016 Q&A: What Set/Rep Scheme is Best for Size and Strength? August 16, 2016 Q&A: How Can I Cut 15 Minutes from My Workout? August 9, 2016 Q&A: What is R7? 1 2 3 … 7 Next »
