January 28, 2014 Results from the 2nd IFAST Powerlifting Meet January 21, 2014 I Just Want To Lift! November 6, 2013 Young Athlete Training Issue #2 October 29, 2013 Young Athlete Training Issue #1 October 17, 2013 CityWrite Returns to IFAST! October 10, 2013 Ticket Giveaway: Women’s Self-Defense 101 September 30, 2013 All Kinds of IFAST Updates July 18, 2013 The IFAST 5-Year Anniversary Party July 8, 2013 Recapping the Kettlebell Basics Seminar « Previous 1 2 3