February 21, 2013 Exercise Of The Week – Wall Press Abs February 14, 2013 What Does A Good Warm-Up Look Like? February 7, 2013 The Crockpot: An Excellent Tool For Healthy and Great Tasting Meals January 31, 2013 IFAST Client Spotlight: Dave Weilhammer January 23, 2013 The Push-Up: Why We Love It And Why You Should Too January 15, 2013 The Importance Of A Gym Community January 9, 2013 How IFAST Can Improve Your Posture And Therefore Your Pain And Aesthetics January 4, 2013 IFAST Client Spotlight: Lucia Carter December 26, 2012 GOAL-Setting Tips For The New Year December 19, 2012 Top 10 Gifts For The Fitness Junkie « Previous 1 … 19 20 21 22 23 … 31 Next »