Train As Hard As You Should, Not As Hard As You Can - Indianapolis Fitness And Sports Training
Blog

Train As Hard As You Should, Not As Hard As You Can

written by Tony Giuliano

This week a client had a great question about the varying intensities from class to class. In this video, I explain why we do what we do in our Athletika Classes. Share this video with a friend that is always beat down from their current exercise regimen!

Tony Giuliano

Leave a Reply