On WISH-TV's IndyStyle: Get in shape for summer with just one piece of equipment - Indianapolis Fitness And Sports Training
Blog

On WISH-TV’s IndyStyle: Get in shape for summer with just one piece of equipment

written by Mike Robertson

lance

IFAST’s Mike Robertson and Lance Goyke made an appearance on Indy Style earlier this morning to show how adaptable a kettlebell can be for summer  right piece of training equipment canbe. aining youth athletes.

As explained by WISH TV:

Some of the best workouts are done with just ONE piece of equipment! How you ask? Mike Robertson, with IFAST, shows us how to get into shape using a single kettle ball, demonstrating goblet squats, KB swings and more!

Mike Robertson

Leave a Reply