IFAST - Not just for meatheads! - Indianapolis Fitness And Sports Training

IFAST – Not just for meatheads!

written by Bill Hartman

Unfortunately, I think some people are scared off by IFAST, thinking it’s only for elite or hardcore athletes.

And sometimes it’s hard to blame them, as we do have some meat-heads running around our gym!

But I wanted to share this video to show that we do actually have women who come here and train as well. Enjoy!

Stay strong


Bill Hartman

Leave a Reply