IFAST Athlete Updates - Indianapolis Fitness And Sports Training

IFAST Athlete Updates

written by Bill Hartman

Maia Monchek
Maia Monchek

We got word that Purdue Softball stand-out and Maia Monchek recently went 6-12 with 7 RBI’s over a 4 game swing.  How’s that for a freshman!

In the gym:

Vertical jump testing this week showed some big gains.  Bryson Platt put another 3″ on his vertical jump since October to hit 30.5″.  Brett Simmons put himself at second place overall on the vertical jump leader board with an impressive 33″ jump.  Not bad for a sophomore.

Only 3 months until summer.  It’s time to start your sport-specific training for football, volleyball, and all your other fall sports and get ahead of your competition.  Remember you try IFAST for free for 14 days which includes a complete assessment, individualized programming, and 6 coaching sessions.  No pressure, no obligation, just results.

Call today to set up your assessment 317-578-0998.

Bill Hartman

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