December IFAST Testimonial - Indianapolis Fitness And Sports Training

December IFAST Testimonial

written by Mike Robertson

We’ve been lucky to have some great testimonials over the years, and we take pride in the satisfaction our clients get from training with us.

Here’s yet another testimonial from a couple that’s been working with us over the past year. Enjoy!


As a middle aged couple with aches, pain, and stalling progress, we decided to join IFAST as distance clients.  At the assessment, weaknesses were identified and we learned things about ourselves we never knew.  Bill even spent extra time tweaking my squat form which made months of pain disappear instantly.  Looking back, our nine months with IFAST was probably the best investment we have ever made for our health.

Beginning with Mike and Zach we learned new things each session and the warm ups alone were priceless.  We both feel great and continue to make progress.  My hip pain and tendonitis went away and my big lifts went up.  I was able to add 100 lbs to my powerlifting total in just four months.  Also, as a military officer, I achieved 94 out of 100 points on my physical fitness test, my best score in two decades.

Beth feels great and loves to train.  She recently hit her goal of 225 lb. conventional deadlift and does dips and chins without assistance. Beth increased her bench press by 20 lbs. in the first four months.  We’re both pain free, more energetic, and enjoying life.  Our golf game even improved with our new core strength and stability. We can’t thank the IFAST team enough and recommend their training for everyone. Thanks IFAST!

Bill and Beth R.
Indianapolis, IN


If you’re serious about making 2012 your best year ever, you owe it to yourself to see how the IFAST team can take your physique and performance to the next level.

Shoot us an e-mail at [email protected], or give us a buzz at 317.578.0998. You won’t regret it!

All the best


Mike Robertson

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