With the New Year right around the corner, I thought you might be interested in this.
Chris Thomas (aka CT, aka Russ, aka Lil’ Dez) was a member at IFAST for around a year. In his time here he not only lost weight, but I’d like to think learned some great lessons about training, diet and shifting his lifestyle.
You can read his story below:
If you’re serious about making 2011 your best year ever, give us a buzz at 578-0998, or shoot us an e-mail at [email protected].
We look forward to working with you and making 2011 your best year ever!
All the best
Mike
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