Push It Real Good: Push-Up Video Collection

Need something to *PUSH* your week off to a great start? Maybe one of Mike Robertson’s videos on push-ups will do the trick!

MAKE THE ARROW ON PUSH-UPS

“One of the most common questions I get when performing push-ups is, ‘Where should my elbows be?’ This simple trick helps you do them right every time!” – Mike Robertson

 

INCLINE PUSH-UP TO SINGLE-ARM SUPPORT

“Here’s an exercise that builds core and trunk stability, as well as reaching strength.” – Mike Robertson

 

INCLINE PUSH-UP 

“Check out this regression on the standard push-up from the floor.” – Mike Robertson 

 

Have any questions? Be sure to ask your coach when you come in to train the next time!