Blog

September 24, 2018

IFAST Physical Therapy Success Story: From Chronic Pain to The Spartan Race

September 20, 2018

Yes, you can continue your fitness program while you rehab!

September 17, 2018

Good News… Exercise Does Not Wear Out Your Knees Even If You Have Arthritis

September 11, 2018

Baseball Pitching Diagnosis… The Fault and The Fix

September 11, 2018

Exercises for Lower Back Pain?

September 5, 2018

How breathing can influence your lower back pain… or any pain.

August 27, 2018

What stretches are good for tennis elbow?

August 22, 2018

Are there best exercises for chronic lower back pain?

August 16, 2018

Neck Pain Relief… How to get rid of that “crick” in your neck

May 22, 2018

Are orthotics good or even necessary for plantar fasciitis or foot pain?