Blog

November 26, 2018

Ask IFAST Physical Therapy: Are there exercises to loosen up my tight hips?

November 5, 2018

Exercises for back pain and knee pain. Your Tight Hip Exercise Solution.

November 3, 2018

Coaching Jump Landing Mechanics to Prevent ACL Injury

October 30, 2018

Testing Young Athletes for ACL Injury Risk – Assessing Jump Landing Mechanics

October 29, 2018

What Increases the Risk of ACL Injuries in Young Athletes?

October 26, 2018

How Do You Prevent ACL Injuries in Female Athletes… November is ACL Injury Prevention Month

October 23, 2018

A Solution to Tight Hamstrings without Stretching Exercises

October 18, 2018

The Key to Higher Energy, Better Performance, Enhanced Focus and Learning, and Less Pain

October 15, 2018

Why Your X-ray or MRI Can’t Explain Your Lower Back Pain

October 8, 2018

Ask IFAST Physical Therapy: Should I do yoga for hip or back pain?