June 26, 2013 Check Out IFAST And Our Clients Around The Web June 19, 2013 Recipe of the Week: Perfect Pulled Pork June 12, 2013 Congrats To IFAST Lifters At The Indiana Weightlifting State Championships June 5, 2013 The Half Kneeling Position: Why It Is Beneficial And How To Set Up For It May 29, 2013 Do You Know Your WHY For Choosing An Exercise? May 23, 2013 Travel Friendly Snack Ideas May 15, 2013 What Should I Eat After My Workout? May 8, 2013 Is The Way You Sleep Causing You Pain? May 1, 2013 Why We Love The Deadlift And How It Can Benefit YOU April 24, 2013 The Two Most Common Squatting Mistakes « Previous 1 2 3 4 5 … 7 Next »