Rick Kischuk - Indianapolis Fitness And Sports Training

Rick Kischuk

written by Mike Robertson

I came to IFAST after seriously injuring my knee in the Himalayas in 2016, hoping to recover sufficiently to go back to hiking.


I’m happy to say that, since then, I’ve spent several weeks in the Andes in 2018 and will be going back to the Himalayas in 2019.


During these adventures, I have to keep up with athletes who are decades younger than me, so training is essential.  With each four week program at IFAST, I’m gaining strength, stability and range of motion.


All I have to do is show up at the gym regularly and follow coach’s cues!

Mike Robertson