August 16, 2016 Q&A: How Can I Cut 15 Minutes from My Workout? August 12, 2016 JOIN US TOMORROW! 8th IFAST Anniversary Party August 9, 2016 Q&A: What is R7? August 3, 2016 Everyone Is An Athlete July 19, 2016 What is a Reset? And Why Do We Do It? July 13, 2016 On WISH-TV’s IndyStyle: What’s hot at the gym: Hit Fit Boxing June 28, 2016 The TRUTH About Vertical Jump Training June 23, 2016 The Non-surgical Solution for Sciatica June 21, 2016 3 Steps to Better Basketball Conditioning June 14, 2016 Developing a Complete Basketball Player « Previous 1 … 13 14 15 16 17 … 57 Next »