Hey everyone, Mike here!
I know it’s been a while since I’ve posted anything, but trust me – that’s NOT due to lack of activity!
As many of you know, we’ve recently expanded IFAST, nearly doubling our space. This is obviously a very exciting time, and I’m going to post some pictures and video ASAP.
In the interim, I know we’ve been getting a lot of new traffic to the site, and hopefully, people who are interested in our services.
If you’d like to learn more about the IFAST approach to training, I would highly recommend signing up for our newsletter. I’ve just created an e-mail autoresponder series that describes the various technique and approaches we use at IFAST, and how these techniques can help you achieve results in a safe, effective, and time-efficient manner.
All you have to do is fill in your info in the pop-up, or in the box on the right-hand side of the screen. Your course will start immediately, and we’ll discuss how the assessment process kick-starts everything we do. As the saying goes, “If you’re not assessing, you’re guessing!”
Until next time, take care, train hard, and hopefully we’ll get to meet some of you at IFAST here real soon!