by Kirsten Shaw

A number of months ago, I got an idea that it would be wonderful to collaborate with our friends at National Institute for Fitness and Sport (NIFS) to create a fitness event for Indy Women. This morning, personal trainer and IWF Speaker Buffy Linville visited the Fox59 set today to talk about this Saturday’s Indy Women Fitness.

As explained on the IWF website:

Join Indy’s leading fitness professionals and Molly Galbraith, co-founder of Girls Gone Strong, for a day of fitness and healthy living topics designed for women. For female fitness enthusiasts and those just starting the journey to a healthier lifestyle, #IWF2015 will be a day of inspirational fun, motivational speakers and hands-on training with local strength and fitness coaches.

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