July 18, 2017 Jiu Jitsu Recap and Summary July 18, 2017 Fit By The 4th Winners!!! June 30, 2017 The One Thing June 30, 2017 Jiu Jitsu Update! May 26, 2017 7 Weeks Out: Goal Setting and Removing Roadblocks May 19, 2017 Consistency and Setting Your Goals! May 11, 2017 Train As Hard As You Should, Not As Hard As You Can May 2, 2017 The Why Behind Your Goals April 21, 2017 4 Reasons and 1 Secret Why HitFit Beats Up (Pun Intended) Any Other Group Workout