Introducing the IFAST “Fit by the 4th Challenge”
We all know that working out hard and dialing in the diet are the keys to losing weight and burning body fat.
But here’s the thing:
The working out part is easy (well – relatively easy), but the nutrition piece can be really tough.
This is why bodybuilders and fitness models don’t look “competition ready” year round.
They can train hard all the time, but keeping your diet dialed in every single day is darn near impossible.
But what if we took four weeks out of your life to crank up the intensity of your workouts?
What if we dialed in your nutrition, and made sure you were eating the right things 90-100% of the time?
How do you think you’d look and feel in just four short weeks?
Chances are you’d be feeling pretty darn AWESOME!