Eric Oberst - Indianapolis Fitness And Sports Training

Eric Oberst

Hi! My name is Eric Oberst! I’m a physical therapist and performance coach.

I grew up in New Berlin, WI. After graduating high school, I moved to Indy where I earned my Human Biology degree from University of Indianapolis in 2014, and then graduated from Washington University in St. Louis’s Doctor of Physical Therapy program in 2017.

Growing up a multi-sport athlete, I became interested in physical therapy and training beginning in high school, but it was during physical therapy school where I really developed a passion for discovering how the body actually moves.

It was quickly apparent that there was a gap in that although the traditional PT paradigm taught that you could solve simple biomechanical problems with simple biomechanical solutions, this didn’t seem to fit the reality of what I was seeing with my clients in the clinic.

This disconnect spurred my curiosity in finding alternative approaches through continuing education in effort to find the most effective and efficient solution possible for my client’s movement problems.

I use a principles-based approach during my head-to-toe physical therapy assessment and treatment process to ensure all possible variables are accounted in order to identify what may be causing your ache or pain, as well as the rate-limiting step that may limit your progress. I then use this information to deliver an individualized set of exercises tailored to your exact needs. Both my physical therapy as well as strength and conditioning background helps me bridge the gap between rehab and performance.

So whether your goal is to get bigger, faster, or stronger, or simply to sustain long-term health and athletic development, I am happy to help you directly or work with your coach to deliver a training program that is safe, effective, and progressive.

My professional and personal experience dealing with both injuries and high levels of performance helps me connect with and help people throughout the entire spectrum. I work with clients ranging from the general population, to those in chronic pain, and even professional athletes.

In my free time, you’ll find me walking my dogs, enjoying a good book, or watching my favorite sports team (Green Bay Packers, Milwaukee Bucks, and Marquette Golden Eagles!).

To book a time with me, please either email IFAST at [email protected], or call us at 317.578.0998. I hope to see you soon!