Building The Efficient Athlete

The “Building the Efficient Athlete” DVD series is a must-have resource for every dedicated strength coach, personal trainer, physical therapist, or fitness enthusiast.
In this complete reference, Cressey and Robertson run the gamut, covering everything training related. Whether it’s postural and movement assessments, demonstrating and coaching exercise technique, or describing functional anatomy and it’s role with posture and function, this DVD series will give you all the tools necessary to take your training and coaching to the next level!
For a limited time only, you can get this amazing resource (with over 12 hours of information) for the low price of $199!