On WISH-TV’s IndyStyle: What’s hot at the gym: Hit Fit Boxing

IFAST’s own Italian Stallion, Tony Giuliano was at the WISH TV studio this morning to explain to the Indy Style audience a couple of boxing moves that anyone with a partner or punching bag at home.

As explained by WISH TV:

Get fit this summer with Hit Fit Boxing! IFAST Trainer Tony Giuliano chats with Annessa about the latest in exercise boxing. Tony says it’s hot right now because it’s a fun way to stay active and can be scaled to any strength or fitness level. Boxing also helps with anxiety and teaches trunk rotation and foundational movement qualities.

Need some tips on how to wrap your hands for boxing? Check out this easy-to-follow tutorial on YouTube:

For more information about joining in on the Hit Fit fun, contact Tony at 317/578-0998.