Upcoming IFAST Events

Just a quick post today regarding some of the upcoming events we’re hosting here at IFAST.

Every Saturday in October

Charity bootcamps are being hosted every Saturday at 8 am, with $5 out of every $10 going to support breast cancer awareness in young women.

Call in, sign-up, and enjoy a great workout while supporting a great cause!

 

Core Training For Soccer Players – Wednesday, November 9th, 7:30 pm

We are hosting a 1-hour soccer seminar here in early November, where we’ll discuss specific strategies that we employ to keep our soccer players healthy and performing at a high-level.

Whether it’s preventing back, knee or hip pain, reducing the likelihood of ankle sprains, or giving your athletes that “burst” that they need to be successful, you don’t want to miss out on this!

Registration is FREE when you attend, but there is a $10 fee to hold your seat. Once you attend, that $10 is returned to you.

If you’re interested, feel free to register via the link below.

Core Training for Soccer Seminar

 

Every Saturday in November – More Charity Camps!

We’ll be pairing with a new charity in November to continue giving back – I’d really like to either support a mission, or possibly feed a needy family on Thanksgiving. Any thoughts or recommendations would be greatly appreciated!

When you’re ready to take that next step and achieve the levels of fitness you’ve always dreamed of, give us a shot. Call us at 317.578.0998 or e-mail [email protected] to get on our schedule and find out how we can help you!

All the best

MR