Custom Training Programs Are More Effective and Efficient Than Random Standardized Workouts
Everyone Is An Athlete Athletes come in all sizes. All ages. All Abilities.
You Can't Maximize the 1 Hour You Spend In The Gym If you aren't dialed in for your other 23
The Best Training Programs Are based on comprehensive and personalized assessments.
Wherever you are on your journey, We can partner with you to commit to your definition of being healthy and fit
Investing in continuing education Allows our staff to ensure our clients get the best return on their personal investment
IFAST differentiates itself by creating Custom Training Programs that are formed during our client’s trial period in which they undergo a series of comprehensive and personalized assessments to ensure we provide the most effective and efficient training program possible.
Risk Free 30-Day Custom Training Trial For Only $129
Free 30-min Injury Consults for New Local Patients