<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Indianapolis Fitness And Sports Training &#187; weight loss programs - Indianapolis Fitness And Sports Training - Indianapolis&#039; Premier Training Facility for a Stronger, Healthier Lifestyle</title>
	<atom:link href="http://indianapolisfitnessandsportstraining.com/tag/weight-loss-programs/feed/" rel="self" type="application/rss+xml" />
	<link>http://indianapolisfitnessandsportstraining.com</link>
	<description>Indianapolis&#039; Premier Training Facility for a Stronger, Healthier Lifestyle</description>
	<lastBuildDate>Mon, 23 Apr 2012 13:26:31 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Happy New Year from Indianapolis Fitness and Sports Training</title>
		<link>http://indianapolisfitnessandsportstraining.com/happy-new-year-from-indianapolis-fitness-and-sports-training/</link>
		<comments>http://indianapolisfitnessandsportstraining.com/happy-new-year-from-indianapolis-fitness-and-sports-training/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 15:18:17 +0000</pubDate>
		<dc:creator>Bill Hartman</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Indianapolis Fitness and Sports Training]]></category>
		<category><![CDATA[sports training programs]]></category>
		<category><![CDATA[weight loss programs]]></category>

		<guid isPermaLink="false">http://indianapolisfitnessandsportstraining.com/?p=99</guid>
		<description><![CDATA[We just want to thank all of our members for a great first 5 months. We thank you for your attention and your amazing efforts. The progress that you&#8217;ve all made in the last few months has been inspiring.  It&#8217;s like having a new success story every day we come in. We just found out [...]]]></description>
		<wfw:commentRss>http://indianapolisfitnessandsportstraining.com/happy-new-year-from-indianapolis-fitness-and-sports-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thanks to Dave Tate and EliteFTS!</title>
		<link>http://indianapolisfitnessandsportstraining.com/thanks-to-dave-tate-and-elite-fitness-systems/</link>
		<comments>http://indianapolisfitnessandsportstraining.com/thanks-to-dave-tate-and-elite-fitness-systems/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 17:53:18 +0000</pubDate>
		<dc:creator>Bill Hartman</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Dave Tate]]></category>
		<category><![CDATA[Prowler]]></category>
		<category><![CDATA[sport-specific programs]]></category>
		<category><![CDATA[weight loss programs]]></category>

		<guid isPermaLink="false">http://indianapolisfitnessandsportstraining.com/?p=89</guid>
		<description><![CDATA[As you may have been aware, our Prowler was stolen not too long ago.  Since then we&#8217;ve done exceptionally well with out it, but we did miss it because it&#8217;s such a useful tool for our sports-specific conditioning and weight loss programs. Even our members who are not so fond of some fat loss exercises think [...]]]></description>
		<wfw:commentRss>http://indianapolisfitnessandsportstraining.com/thanks-to-dave-tate-and-elite-fitness-systems/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Indianapolis Weight Loss Specialists</title>
		<link>http://indianapolisfitnessandsportstraining.com/indianapolis-weight-loss-specialists/</link>
		<comments>http://indianapolisfitnessandsportstraining.com/indianapolis-weight-loss-specialists/#comments</comments>
		<pubDate>Sun, 30 Nov 2008 21:02:00 +0000</pubDate>
		<dc:creator>Bill Hartman</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fat loss programs]]></category>
		<category><![CDATA[indianapolis sports training]]></category>
		<category><![CDATA[indianapolis weight loss]]></category>
		<category><![CDATA[weight loss programs]]></category>

		<guid isPermaLink="false">http://indianapolisfitnessandsportstraining.com/?p=82</guid>
		<description><![CDATA[Because our gym&#8217;s name is Indianapolis Fitness and Sports Training, many people think that we only train athletes. Not so. I was talking with my friend Joe Stankowski (www.morningcupofjoe.com) this past weekend, and he&#8217;d asked what type of clients we were working with.  I proceeded to list off quite a variety of clients from professional athletes, [...]]]></description>
		<wfw:commentRss>http://indianapolisfitnessandsportstraining.com/indianapolis-weight-loss-specialists/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

