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	<title>Indianapolis Fitness And Sports Training &#187; vertical jump - Indianapolis Fitness And Sports Training - Indianapolis&#039; Premier Training Facility for a Stronger, Healthier Lifestyle</title>
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		<title>Indianapolis Fitness and Sports Training Vertical Jump Update and more</title>
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		<pubDate>Thu, 12 Mar 2009 19:54:16 +0000</pubDate>
		<dc:creator>Bill Hartman</dc:creator>
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		<category><![CDATA[Bill Hartman]]></category>
		<category><![CDATA[Indianapolis Fitness and Sports Training]]></category>
		<category><![CDATA[Mike Robertson]]></category>
		<category><![CDATA[vertical jump]]></category>

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		<description><![CDATA[We&#8217;ve been busy here at IFAST for the last couple weeks.  Mike has returned from his speaking trip to Australia and will soon be back on Indiana time.   We&#8217;re glad he&#8217;s back as the influx of new members has seen several of our most popular time slots fill up.  Not to worry as we&#8217;re ready to [...]]]></description>
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