Men’s Health Magazine Names Indianapolis Fitness and Sports Training (IFAST) as One of Their Top 10 Gyms
When you have a chance, pick up the September issue of Men’s Health Magazine. One page 124, you’ll see that the top gym in Indy is also one of the top 10 gyms in the USA per the fine folks at Men’s Health Magazine.
If you’d like to see why we have the best Indianapolis personal [...]
Physique Transformation – Week 1 Results
Week 1 of the IFAST Phyisque Transformation Challenge is in the books!
Due to the holiday weekend, we weren’t able to weigh the contestants in on Monday like we normally planned. However, this gave us an added benefit – we got to see if they stuck to their diets over the holiday weekend!
I’m very happy about [...]
Something up our sleeves…
Yes, here at IFAST we almost always have something up our sleeves.
Bill and I have both told you about our 14 day free trial, but for four lucky folks, we’re going to take it a lot further than that. Here’s the deal.
We’re looking for 4 VERY MOTIVATED individuals to train. We would prefer for them [...]
Weight Loss Program Results with Your Favorite Indianapolis Personal Trainers
With the new month just getting started it’s often time to do a quick recheck of your status in your efforts at a weight loss program.
Here at Indianapolis Fitness and Sports Training that’s what we do.
As I write this the morning fat loss group has just left to take on their day.
JK continues to impress by [...]
