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	<title>Indianapolis Fitness And Sports Training &#187; Indianapolis fat loss</title>
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	<description>Indianapolis&#039; Premier Training Facility for a Stronger, Healthier Lifestyle</description>
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		<title>Physique Transformation &#8211; Week 1 Results</title>
		<link>http://indianapolisfitnessandsportstraining.com/physique-transformation-week-1-results/</link>
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		<pubDate>Thu, 28 May 2009 13:36:10 +0000</pubDate>
		<dc:creator>Mike Robertson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[IFAST]]></category>
		<category><![CDATA[Indianapolis fat loss]]></category>
		<category><![CDATA[Indianapolis personal trainers]]></category>
		<category><![CDATA[indianapolis weight loss]]></category>

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		<description><![CDATA[Week 1 of the IFAST Phyisque Transformation Challenge is in the books! Due to the holiday weekend, we weren&#8217;t able to weigh the contestants in on Monday like we normally planned.  However, this gave us an added benefit &#8211; we got to see if they stuck to their diets over the holiday weekend! I&#8217;m very [...]]]></description>
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