Indianapolis Fitness and Sports Training: Changing Your Weight Loss Approach
I think we’ve set an IFAST (Indianapolis Fitness and Sports Training) record over the last 10-14 days for new assessments. The interesting thing was the common theme among several of our new fitness clients who are interested in improving their body composition (lose fat and firm up their bodies). At IFAST, we intentionally attract serious [...]
Morning Fat Loss Program at Indianapolis Fitness and Sports Training Update
We’ve added two new members to the morning fat loss program at Indianapolis Fitness and Sports Training. So a hearty welcome to both Lindsay and Sue. Both gals are already demonstrating the now famous IFAST attitude that assures them success. Sue came in today with her compliance manual all filled out complete with all her long and short-term [...]
