IFAST Corrective Exercise
I thought you might like to see some true results of our corrective programming at IFAST. I’ve been meaning to post this for a while, so I apologize for the delay.
Corrective Exercise the IFAST Way
At Indianapolis Fitness and Sports Training (IFAST), I’d put our experience up against anyone in the city (and then some). Mike Robertson has over 10 years of working in the fitness and sports training industry. He’s worked with athletes at the Olympic and professional levels and has a Masters degree in biomechanics. I have degrees in sports science and [...]
