It’s been a busy week this week. 

We’ve started a new intern with us, Nick Rosencutter.  Nick comes to us from the University of Wisconsin-La Crosse, one of the top sports science programs in the country.  Nick’s also a competitive powerlifter in the 181 pound class with deadlift over 500 pounds.  He’s already getting immersed in the IFAST system and getting to know all the members. 

We’ve had a bunch of new people in for their assessments this week and have already booked several for next week.  Primetime a.m and p.m. groups are almost full, so if you’re on the fence, you better call today to get scheduled.  Remember that if you want to try us out, you’ll get 14 days free full membership including your assessment, individualized fitness program, weight loss program, or sports training program, and six training sessions.  There’s not a single Indianapolis personal trainer that’s willing to offer such an opportunity.  We laugh at the offers of “join and get a free training session”.  With Indianapolis Fitness and Sports Training, you’re a member from day one.

Just a reminder that Master Russian Kettlebell Instructor Brett Jones will be here on the 24th for a big one-day seminar.  Not only is Brett a smart guy and skilled with a kettlebell, but he’s strong as anyone you’ll find.  We’ve only got a couple spots left so get signed up ASAP.  There’s a discount for IFAST members.

Maia Monchek will be in this weekend.  We’re prepping Maia for her debut as a Purdue Boilermaker on the women’s softball team.  She’s brining in the whole family for assessments and programming. 

Professional MMA fighter, Dan New continues to prep for his upcoming fight in just a few weeks.  With a combination of improved strength and a few Active Release Technique session, Dan’s looking to be in great shape.

A word of warning!

Spring Break is only 3 months away.  If you want to get ready for the beach, you need to get started now.  Call 578-0998 to get your assessment set up and start the best fitness program Indianapolis has to offer.