Whether they’re 60 or 6000 miles away, the majority of our distance clients are experienced athletes and coaches who want to benefit from our unique and personalized approach. They work hard, are self-reliant, and want our help maximizing their progress.


  • Quarterly re-assessments to gauge progress and determine new objectives and goals
  • New program every month, catered to your individual needs
  • Coaching session to guide you in learning each new program (may not be possible depending on your distance/schedule)
  • Q&A/consultation emails (up to 1/week)
  • Video analysis and feedback (up to 5/month)

Want additional details or to check out our current rates? Download our IFAST distance client packet today!


Distance clients are encouraged to take advantage our our $99 IFAST rate at Drury Inn.

Drury Inn (Corporate ID: 326199)
8180 Shadeland Ave, Indianapolis, IN 46250
$99/Night (standard room, two beds)
Trip Advisor 2014 Certificate of Excellence Winner
Free Services:
  • Hot Breakfast & 5:30 Kickback (light dinner)
  • Soda & Popcorn (3-10pm)
  • WiFi and Parking
  • Indoor Pool and Whirlpool
  • Fitness and Business Center

We also have $109/night IFAST rate and have gotten great feedback from guests staying at the nearby Mariott SpringHill Suites.