We proudly offer

IFAST, the official strength and performance team for Indy Eleven soccer, coaches clients with personalized programs to build lean, strong and athletic bodies. In addition, the training facility offers physical therapy to help clients find non-surgical alternatives to eliminate pain and maximize their quality of life. Since opening it’s doors in 2008, IFAST has worked with clients of all ages, sizes, and abilities to help them develop healthy and strong bodies.

IFAST’s success as a small, personalized community-based training facility has earned national awards from Men’s Health and Women’s Health magazines year after year, including every year since 2012.