Need something to *PUSH* your week off to a great start? Maybe one of Mike Robertson’s videos on push-ups will do the trick!
MAKE THE ARROW ON PUSH-UPS
“One of the most common questions I get when performing push-ups is, ‘Where should my elbows be?’ This simple trick helps you do them right every time!” – Mike Robertson
INCLINE PUSH-UP TO SINGLE-ARM SUPPORT
“Here’s an exercise that builds core and trunk stability, as well as reaching strength.” – Mike Robertson
“Check out this regression on the standard push-up from the floor.” – Mike Robertson
Have any questions? Be sure to ask your coach when you come in to train the next time!