About Faiza M

What's the worse part of clients training at 6am? That I don't ever get to see our early-morning beasts. I mean, hypothetically, I *could*, but I'm usually far too busy drooling on my pillow, er, I mean, focusing on my recovery. That said I have had a handful of Faiza sightings, but each time it has been on her way home from work. It makes me smile to imagine this gorgeous and polished woman doing a 90/90 supported hip shift with hemibridge and balloon while wearing heels and dress slacks. Somehow I think Faiza could totally pull it off.


How long have you been a member and how did you hear about IFAST?

My family members had been going to IFAST and told me about it. I joined in October of 2012.

What advice do you have for newbies?

This is the best investment you have done for yourself, so congratulations! IFAST is a lifestyle and you will reap the short and long-term benefits. The question you need to answer is where and to what level do you want to take your physical health? IFAST will guide you along the way.

What is your favorite part of IFAST?

My favorite part is the personal attention and guidance given by Jae.

How do you stay motivated?

The atmosphere is motivating, even at 6 a.m. My motivation comes from the results I’m seeing. I have never been in this great of physical form before.

What is one thing about yourself that most people don’t know?

When I joined IFAST, I was in my 30s. Now I hear from people I don’t know that they think I’m in my 20s!