<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Indianapolis Fitness And Sports TrainingIndianapolis Fitness And Sports Training - Indianapolis&#039; Premier Training Facility for a Stronger, Healthier Lifestyle</title>
	<atom:link href="http://indianapolisfitnessandsportstraining.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://indianapolisfitnessandsportstraining.com</link>
	<description>Indianapolis&#039; Premier Training Facility for a Stronger, Healthier Lifestyle</description>
	<lastBuildDate>Sat, 17 Mar 2012 10:57:33 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>Comment on IFAST Featured Client: Alison Chestovich by Milan Chestovich</title>
		<link>http://indianapolisfitnessandsportstraining.com/ifast-featured-client-alison-chestovich/comment-page-1/#comment-7105</link>
		<dc:creator>Milan Chestovich</dc:creator>
		<pubDate>Sat, 17 Mar 2012 10:57:33 +0000</pubDate>
		<guid isPermaLink="false">http://indianapolisfitnessandsportstraining.com/?p=617#comment-7105</guid>
		<description>I am Alison&#039;s father and I could not be more proud of her.  She is the best daughter a father could have. I love to work out too. That said, I cannot do a 200 # dead lift but I am going to try.  Thank you for working with her and enabling her to always reach her maximum potential.</description>
		<content:encoded><![CDATA[<p>I am Alison&#8217;s father and I could not be more proud of her.  She is the best daughter a father could have. I love to work out too. That said, I cannot do a 200 # dead lift but I am going to try.  Thank you for working with her and enabling her to always reach her maximum potential.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on IFAST Vertical Jump Training by Bill Hartman</title>
		<link>http://indianapolisfitnessandsportstraining.com/ifast-vertical-jump-training/comment-page-1/#comment-7097</link>
		<dc:creator>Bill Hartman</dc:creator>
		<pubDate>Mon, 27 Feb 2012 14:33:50 +0000</pubDate>
		<guid isPermaLink="false">http://indianapolisfitnessandsportstraining.com/?p=602#comment-7097</guid>
		<description>I think the gauntlet has been thrown down - time to step up Big Ben! 

We old guys have to represent every now and then :)

MR</description>
		<content:encoded><![CDATA[<p>I think the gauntlet has been thrown down &#8211; time to step up Big Ben! </p>
<p>We old guys have to represent every now and then <img src='http://indianapolisfitnessandsportstraining.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>MR</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on IFAST Vertical Jump Training by Ben</title>
		<link>http://indianapolisfitnessandsportstraining.com/ifast-vertical-jump-training/comment-page-1/#comment-7094</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Wed, 22 Feb 2012 22:27:53 +0000</pubDate>
		<guid isPermaLink="false">http://indianapolisfitnessandsportstraining.com/?p=602#comment-7094</guid>
		<description>Challenge?</description>
		<content:encoded><![CDATA[<p>Challenge?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Meet the Team by $39 for One Month of Unlimited Boot-Camp Classes at Indianapolis Fitness And Sports Training (Up to $229 Value) &#124; Superb Buy - Daily Deals Aggregator</title>
		<link>http://indianapolisfitnessandsportstraining.com/about-2/comment-page-1/#comment-7091</link>
		<dc:creator>$39 for One Month of Unlimited Boot-Camp Classes at Indianapolis Fitness And Sports Training (Up to $229 Value) &#124; Superb Buy - Daily Deals Aggregator</dc:creator>
		<pubDate>Wed, 08 Feb 2012 13:40:50 +0000</pubDate>
		<guid isPermaLink="false">http://indianapolissportsandfitnesstraining.com/?page_id=2#comment-7091</guid>
		<description>[...] renowned certified trainers and co-owners, Bill Hartman and Mike Robertson, structure routine-varying boot-camp workouts around holistic techniques, helping the wellness [...]</description>
		<content:encoded><![CDATA[<p>[...] renowned certified trainers and co-owners, Bill Hartman and Mike Robertson, structure routine-varying boot-camp workouts around holistic techniques, helping the wellness [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Congrats Brett Simmons! by Brian Lamorand</title>
		<link>http://indianapolisfitnessandsportstraining.com/congrats-brett-simmons/comment-page-1/#comment-7082</link>
		<dc:creator>Brian Lamorand</dc:creator>
		<pubDate>Mon, 09 Jan 2012 23:06:14 +0000</pubDate>
		<guid isPermaLink="false">http://indianapolisfitnessandsportstraining.com/?p=556#comment-7082</guid>
		<description>Congratulations</description>
		<content:encoded><![CDATA[<p>Congratulations</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Updated IFAST Bootcamp Times by Bill Hartman</title>
		<link>http://indianapolisfitnessandsportstraining.com/updated-ifast-bootcamp-times/comment-page-1/#comment-7081</link>
		<dc:creator>Bill Hartman</dc:creator>
		<pubDate>Sun, 08 Jan 2012 15:59:19 +0000</pubDate>
		<guid isPermaLink="false">http://indianapolisfitnessandsportstraining.com/?p=576#comment-7081</guid>
		<description>Danielle - 

You need to call and register for one of our &quot;Learn to Burn&quot; introductory bootcamp classes first. These are hosted on Saturday&#039;s at 9 am.

Please call 317.578.0998 to schedule. Thanks!

MR</description>
		<content:encoded><![CDATA[<p>Danielle &#8211; </p>
<p>You need to call and register for one of our &#8220;Learn to Burn&#8221; introductory bootcamp classes first. These are hosted on Saturday&#8217;s at 9 am.</p>
<p>Please call 317.578.0998 to schedule. Thanks!</p>
<p>MR</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Updated IFAST Bootcamp Times by danielle</title>
		<link>http://indianapolisfitnessandsportstraining.com/updated-ifast-bootcamp-times/comment-page-1/#comment-7080</link>
		<dc:creator>danielle</dc:creator>
		<pubDate>Sun, 08 Jan 2012 02:56:23 +0000</pubDate>
		<guid isPermaLink="false">http://indianapolisfitnessandsportstraining.com/?p=576#comment-7080</guid>
		<description>I just bought the bootcamp deal. Do I need to reserve a spot for bootcamp or can I just show up? 

Thanks
Danielle</description>
		<content:encoded><![CDATA[<p>I just bought the bootcamp deal. Do I need to reserve a spot for bootcamp or can I just show up? </p>
<p>Thanks<br />
Danielle</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Congrats Brett Simmons! by Wayne Simmons</title>
		<link>http://indianapolisfitnessandsportstraining.com/congrats-brett-simmons/comment-page-1/#comment-7069</link>
		<dc:creator>Wayne Simmons</dc:creator>
		<pubDate>Thu, 29 Dec 2011 16:29:47 +0000</pubDate>
		<guid isPermaLink="false">http://indianapolisfitnessandsportstraining.com/?p=556#comment-7069</guid>
		<description>Thanks Mike.  Brett had a really good year thanks to IFAST.  He was All Conference, Honorable Mention All Marion County, AP Honorable Mention All State and voted team Most Valuable Defensive Lineman.   Many thanks to Mike, Bill and Zach for pushing him!</description>
		<content:encoded><![CDATA[<p>Thanks Mike.  Brett had a really good year thanks to IFAST.  He was All Conference, Honorable Mention All Marion County, AP Honorable Mention All State and voted team Most Valuable Defensive Lineman.   Many thanks to Mike, Bill and Zach for pushing him!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Why IFAST Rocks #2 &#8211; The Programming by Why IFAST Rocks #3 &#8211; The Coaching - Indianapolis Fitness And Sports Training - Indianapolis&#039; Premier Training Facility for a Stronger, Healthier Lifestyle</title>
		<link>http://indianapolisfitnessandsportstraining.com/why-ifast-rocks-2-the-programming/comment-page-1/#comment-7066</link>
		<dc:creator>Why IFAST Rocks #3 &#8211; The Coaching - Indianapolis Fitness And Sports Training - Indianapolis&#039; Premier Training Facility for a Stronger, Healthier Lifestyle</dc:creator>
		<pubDate>Mon, 26 Dec 2011 19:35:36 +0000</pubDate>
		<guid isPermaLink="false">http://indianapolisfitnessandsportstraining.com/?p=536#comment-7066</guid>
		<description>[...] Why IFAST Rocks #2 &#8211; The Programming [...]</description>
		<content:encoded><![CDATA[<p>[...] Why IFAST Rocks #2 &#8211; The Programming [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Why IFAST Rocks #1 &#8211; The Beginning by Why IFAST Rocks #3 &#8211; The Coaching - Indianapolis Fitness And Sports Training - Indianapolis&#039; Premier Training Facility for a Stronger, Healthier Lifestyle</title>
		<link>http://indianapolisfitnessandsportstraining.com/why-ifast-rocks-1-the-beginning/comment-page-1/#comment-7065</link>
		<dc:creator>Why IFAST Rocks #3 &#8211; The Coaching - Indianapolis Fitness And Sports Training - Indianapolis&#039; Premier Training Facility for a Stronger, Healthier Lifestyle</dc:creator>
		<pubDate>Mon, 26 Dec 2011 19:33:57 +0000</pubDate>
		<guid isPermaLink="false">http://indianapolisfitnessandsportstraining.com/?p=534#comment-7065</guid>
		<description>[...] Why IFAST Rocks #1 &#8211; The Beginning [...]</description>
		<content:encoded><![CDATA[<p>[...] Why IFAST Rocks #1 &#8211; The Beginning [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

