Blog

March 14, 2011

Why are you guys more expensive?

March 7, 2011

IFAST Member Jason Wells competes at the Arnold!

February 14, 2011

IFAST Intern Updates

January 28, 2011

Community – A Key to Fitness Success

January 21, 2011

An IFAST Intro

January 7, 2011

A HUGE thanks to I-FAST (And a diatribe against my current gym!)

December 30, 2010

An IFAST Success Story

September 30, 2010

The IFAST Medley

August 19, 2010

Why is IFAST different?

August 10, 2010

2 Years Down – How Many to Go???