September, 2009
Of Dirty Dishes and IFAST Clients
The other day I was reminded of my first real job. Growing up on a farm I always had to do things like cut the grass, bail hay, etc., but I’m talking about my first job where I had to actually drive to work, got a real paycheck, etc. I worked at a local restaurant [...]
IFAST Testimonial
The following is a testimonial from one of our Physique Transformation clients, Jen R. As you can see, Jen did great – losing 12 pounds, 7% body fat, and dropping 2 pants sizes! My time at IFAST has affected me positively in more ways than I can count. Aside from the obvious perks of weight [...]
Indianapolis Fitness and Sports Training Success Story
If there’s one thing that sets IFAST apart from every other fitness center, weight loss program, or gym in Indianapolis, it’s the fact that all of our clients are serious about their goals.
I challenge you to find a better atmosphere than what we have at IFAST. On any day, you’ll see athletes performing their sport-specific training programs training right along side of our weight loss program clients or a powerlifter. While at first it doesn’t seem like this can possibly be effective, it works because all of our members have one thing in common.
Update from a previous IFAST intern
We just received this e-mail from a previous IFAST intern, TJ Lensch. TJ spent the summer here, and it sounds as though he’s being rewarded for all his hard work! Hey guys how is everything going!? I promised I would stay in contact so I guess I’ll fill you in on what’s happened in the [...]
