June, 2009
Testimonial from a Strongman!
I contacted Mike early in 2009 because of an injury I received during a heavy deadlift session. The injury was one that wasn’t getting better over time, and I kept spinning my wheels trying to work around the injury. I drove to Indianapolis to get a thorough assessment by Mike and [...]
Indianapolis Fitness and Sports Training Client Profile: Maia Monchek Named Player of the Year
Indianapolis Fitness and Sports Training athlete Maia Monchek was named The 2009 Daily News Player of the Year in leading Notre Dame-Belmont High School to the Central Coast Section Div. III Softball Championship.
Not only did she lead her team to the championship, she ended her high school softball career going 6-for-8 with a home run, [...]
Congrats Brandi!
Just a quick shout out to IFAST member Brandi Jenkins who took first place in the novice division of her Figure Competition last weekend!
Brandi worked her ass off, and I can’t tell you how proud we are of her. Keep up the great work!
Stay strong
MR
