March, 2009
Something up our sleeves…
Yes, here at IFAST we almost always have something up our sleeves. Bill and I have both told you about our 14 day free trial, but for four lucky folks, we’re going to take it a lot further than that. Here’s the deal. We’re looking for 4 VERY MOTIVATED individuals to train. We would prefer [...]
Indianapolis Fitness and Sports Training Vertical Jump Update and more
We’ve been busy here at IFAST for the last couple weeks. Mike has returned from his speaking trip to Australia and will soon be back on Indiana time. We’re glad he’s back as the influx of new members has seen several of our most popular time slots fill up. Not to worry as we’re ready to [...]
The Life of an Intern
My name is Nick Rosencutter. I have the privilege of doing my internship here at IFAST with two of the best fitness experts in the game in Mike and Bill. I come from the University of Wisconsin-La Crosse to finish up my bachelor’s degree in exercise and sports science and strength and conditioning. I am [...]
