November, 2008
Indianapolis Fitness and Sports Training Assessment
It shocks me that there are Indianapolis personal trainers that don’t perform an effective physical assessment on all of their clients prior to initiating an individualized fitness program. Perhaps they believe that were all the same? That we all have the same abilities? That we all have the same needs? I think one of the [...]
I-FAST #2 – Fitness Coaching
Let’s be honest – personal training and performance coaching isn’t cheap. Most people out there simply can’t afford to pay $80/hour (or more) multiple times per week to work with you. So what’s an alternative that works as a win-win for everyone involved? Small group training. In fact, we’ll be offering almost all our training [...]
I-FAST #1 – Open Gym Memberships
While this originally ran on my OTHER blog (RobertsonTrainingSystems.blogspot.com), I thought I’d transfer the material over here. Let’s see if this works! Over the course of the following days, I’m going to blog about the new gym that Bill Hartman and I are opening. I think it’s fair to say that opening a gym is [...]
