Bigger Carrots… 
I competed in a powerlifting competition last weekend.
Talk about spur of the moment decision making.
I found out about on Wednesday and felt the competitive urge kick in.  The rationale side of my brain wondered what I was thinking.  It’s not like I had trained for the meet…at all.  I’ve just come off a fat [...]

Q: Bill, I love your blog. I wish you had time to post more often. I had a question. I have never been able to do a lot of push ups. My chest gets fatiqued after about 25-30 now matter what I do. I hear people talk about doing 50 push-ups at a time. Do [...]