April, 2008

Response to yesterday’s T-Nation article

Clean it up

Bigger Carrots and Text Messaging

Bigger Carrots…  I competed in a powerlifting competition last weekend. Talk about spur of the moment decision making. I found out about on Wednesday and felt the competitive urge kick in.  The rationale side of my brain wondered what I was thinking.  It’s not like I had trained for the meet…at all.  I’ve just come [...]

How to do more push-ups?

Q: Bill, I love your blog. I wish you had time to post more often. I had a question. I have never been able to do a lot of push ups. My chest gets fatiqued after about 25-30 now matter what I do. I hear people talk about doing 50 push-ups at a time. Do [...]

Q&A: Psoas Activation